The Ultimate Open Water Swimming Guide: Your Checklist to a Successful Swim

/ Train Daly/
The Ultimate Open Water Swimming Guide: Your Checklist to a Successful Swim

Open water swimming offers a unique thrill, but preparation is key for a safe and successful experience. From mastering race starts and sighting techniques to selecting the best open-water swimming goggles and wetsuits, this comprehensive checklist has you covered. Learn how to handle feeding, navigate turns, adapt to weather conditions, and stay safe in different water types. Whether you're training for open-water swimming events or just diving in for fun, this guide ensures you're ready to tackle every challenge confidently. Ready to dive in? Read the full article!

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Improve Your Swimming on Land with the Vasa Trainer

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Improve Your Swimming on Land with the Vasa Trainer

With pools and open-water options still limited, now is the perfect time to focus on dryland swim training. The Vasa Trainer has been a key tool in my swim training and that of my clients for years. This swim-specific strength equipment allows swimmers to develop technique, strength, and endurance outside of the water. Perfect for isolating upper body movements and swim drills, it’s ideal for athletes at any level. Ready to level up your swim training at home? Check out my Vasa Trainer workouts and use code “DALY5” for 5% off your own trainer. Read on for more details!

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