Train Daly
  • Swim Coaching Dryland Coaching Video Technique Analysis
  • Swim Programs Dryland Programs Kettlebell Programs Custom Programs Subscription
  • Partners
  • Contact
  • About
  • Blog
  • FREE Freestyle Guide
Train Daly
  • Coaching/
    • Swim Coaching
    • Dryland Coaching
    • Video Technique Analysis
  • Programs & Plans/
    • Swim Programs
    • Dryland Programs
    • Kettlebell Programs
    • Custom Programs
    • Subscription
  • Partners/
  • Contact/
  • About/
  • Blog/
  • FREE Freestyle Guide/
train-daly-blog.jpeg
Train Daly

Swim Strong, Train Daly

Blog

Train Daly
  • Coaching/
    • Swim Coaching
    • Dryland Coaching
    • Video Technique Analysis
  • Programs & Plans/
    • Swim Programs
    • Dryland Programs
    • Kettlebell Programs
    • Custom Programs
    • Subscription
  • Partners/
  • Contact/
  • About/
  • Blog/
  • FREE Freestyle Guide/
March 07, 2022

Hold your Breath!

March 07, 2022/ Dan Daly
Hold your Breath!

Here’s an evidence-based hack you can incorporate before your next race, that may have immediate performance improvement.

Read More
March 07, 2022/ Dan Daly/
Breathing
breath, hypoxic, training, racing, biohacking