Understanding your body fat percentage is essential for sculpting your ideal physique. In the article "Body Fat Comparison," various levels are examined, from 23% body fat, which is considered overweight, down to 3% body fat, known as "Sliced." At a ripped body fat percentage of around 7%, abs become clearly visible, and muscle definition is highly pronounced. For those wondering, can you see abs at 12 body fat, the answer is yes—at 12%, the outline of abs begins to emerge, offering a more defined appearance. Additionally, the article explores what body fat is shredded, typically achieved between 5-7%, where muscle striations and vascularity are prominent. Whether you're aiming for a "Ripped" 7% body fat or striving towards the extreme "Sliced" state, understanding your body fat percentage is key to setting and reaching your fitness goals.